Shanghai Local Restaurant Food

If the relationship between the past and present to describe Shanghai cuisine, it is past and local cuisine, and this life is Shanghai cuisine. Used to narrow the Shanghai cuisine is the cuisine, usually refers to the old people of Shanghai dishes,Local restaurant search and the generalized Shanghai dishes called new Shanghai dish is the cuisine is based, absorption of Guangdong, Sichuan, Ning Yang, Su, tin and other local flavor and Western food cooking methods, pay attention to take many long push Chen Chuxin, reflecting the accept fresh things Shanghai diet spirit.

Shanghai cuisine cooking braised, fried, steamed, stir and simmer for worse. Thick red oil sauce is Shanghai food is the most traditional features, meaning zhinongweihou, heavy oil, sugar, bright color, used to describe the Shanghai local cuisine braised dishes. Toothed burclover circle, oil and Butter Crab, oil burst shrimp these are old Shanghai restaurant will point the dish, the characteristics of “thick red oil sauce,” show incisively and vividly. Shanghai food and day location, wide selection of materials, materials of fresh, seasonal stress. Four seasons climate gave Shanghai quarterly the freshest ingredients, for example in the spring to eat raw stir toothed burclover, stir Lycium chinense Mill, saury, back to the fish, the summer eat fried eel paste, refined steamed shad, crystal shrimp in autumn and winter, and stir fried crab with butter, shrimp big bird ginseng, herring bald lung dishes. Shanghai cuisine in the penetration of the Shanghai People’s character, gentle and delicate, refreshing cool, Wen did not fire is Shanghai cuisine consistent style, embody the people of Shanghai fine and delicate.

In addition to the thick oil red sauce of this group of food and beverage, the most so that Shanghai people are proud of a variety of folk snacks. Both familiar “cake, fried dough sticks, soybean milk, rice and millet” four diamond, or a native of fried bread, Nanxiang, Sam sun small wonton, crab shell yellow, always remind the bottom of my heart the most warm food and memory. Taste the classic Shanghai flavor snacks, familiar with the spread of happiness.

Shanghai is also a special petty bourgeoisie of the city, in this full of romantic land, too many delicious to tie him down a our steps. Whether it is in a lazy afternoon, in the high-rise buildings in the Bund to taste afternoon tea, or find a old villas private restaurant, cup staggered back to the 1930s Shanghai, alleys of the old Shikumen, and flowing exotic bar, everything can become amorous Huai old objects, eat shopping will let you warp.

Shanghai braise in soy sauce meat mainly with rock sugar fried candy colors, accompanied with a small amount of soy sauce, and red color bright attractive, fat but not greasy, taste sweet side, importers melted, memorable, and show the characteristics of Shanghai cuisine thick red oil sauce.

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Notice Of Eating Meat In Winter

Warm winter to eat meat, people should also pay attention to mineral supplement and intake of vegetables containing rhizome. When improve the warm the body and excitability, the desire for meat also naturally reduce, not excessive meat, indirectly reducing fat intake.

Today and Local Restaurant Search website edit make up to see how to eat meat the most healthy?

1 to pay attention to the choice of meat
Meat also distinguish the meat, in general, the most healthy fat duck. Duck meat is rich in group B vitamins and vitamin E, the fatty acid is mainly unsaturated fatty acids and low carbon saturated fatty acid, easy to digest. But cold sex constitution or a cold in the women who eat less.
Meat, eggs, fish, dairy and soy products are rich in high quality protein, nutrition not only high value, but also easy to digest and absorb. Meat, beef, mutton and rabbit meat is the best, their animal fat content is less, and the chicken breast is the lowest part of the whole chicken calories and fat content.
2 the diet should be warm
Winter to eat warm meat, cold and in vivo lacks the minerals, the winter should pay attention to the mineral supplement and with more intake of root vegetables. Such as carrots, sweet potato, lotus root, cabbage etc.. Improve the body warm and excited, the desire for meat will naturally reduce the, would not have too much meat, indirectly reducing fat intake.
3 food to collocation properly
Winter only to eat less meat to eat vegetables is not, in fact, in winter should eat more vegetables, vegetables not only can reduce fat for women’s income, but also can get rid of dry winter. And vegetables are rich in dietary fiber can reduce blood fat concentration, help to remove waste from the body and grease, acid-base balance, is the best food for
weight loss fitness and beauty.
In addition to drink hot soup or water, accelerate the metabolism function, promote intestinal peristalsis, make you lose weight while maintaining the skin moisture, increase immunity. After the meat would like to “remedy”, it can be appropriate to add fruit to help digestion.
So, where should we go to eat meat in the winter? Recommend a restaurant to everyone.

It is Din Tai Fung Shanghai

Eat Fruit After A Meal

The dietary fiber such as pectin, cellulose, hemicellulose, lignin and other dietary fiber can promote intestinal peristalsis and defecation. It has a good effect on preventing and treating constipation. It is helpful for preventing colon cancer and other heavy metals from the body.You maybe want to know breakfast restaurants in shanghai.

Fruit is rich in potassium, calcium, magnesium and other minerals, the product after the metabolism is alkaline, so it is known as into alkaline food. And meat, fish, eggs, aquatic products, soy products and other foods, the final product is acidic, is acidic food. And the body’s metabolism is only in the condition of weak alkaline normal. Now a lot of people eat more high protein, high fat and high fever can food, so that blood is acidic, so the fruit for the correction of partial acid environment, maintaining the normal PH value of the body is important.I think cocktail club in shanghai is great.

Human needs of the source of the vitamin C in addition to vegetables and fruits, fruits and vegetables, vitamin C, and synergism.
Well, the fruit is in the meal before and after the meal to eat the best?
Don’t eat before the meal, Cherry Tomatoes, orange, hawthorn, persimmon, banana.
Water soluble astringent Cherry Tomatoes, if fasting to eat, will be combined with stomach acid and stomach pain caused by elevated pressure.
A large number of organic acids containing orange, fasting food is easy to have the stomach acid, uh. Hawthorn taste sour, fasting food will stomach.
The content of potassium and magnesium in banana was higher, and the stomach was eating banana, which could inhibit the increase of the amount of magnesium in blood and inhibit the effect of the inhibition
of cardiovascular system.
Persimmon there is a convergence of the role, will encounter acid formed persimmon stone, not be able to digest, and can not be discharged, after eating a lot on an empty stomach, nausea, vomiting and other
symptoms.
After the meal should be, pineapple, papaya, orange, hawthorn, kiwi.
Pineapple contains the pineapple protease can help digest protein, complement the human digestive enzymes, and enhance the digestive function.
Papaya papaya enzyme can help the body break down meat protein, after a meal to eat a small amount of papaya, has a certain effect on the prevention of gastric ulcer, gastroenteritis, indigestion, etc.
Kiwi, orange, hawthorn, etc., rich in organic acids, can increase the digestive enzyme activity, promote the decomposition of fat, help digestion.
Supper and eat longans.
Eat fruit snack is not conducive to digestion, and because the fruit contains too much sugar, easily lead to excessive heat, leading to obesity. In particular, to sleep before eating a high fiber content of
fruit, filling the stomach will be affected by the stomach, the stomach function is poor, it is a loss of health. But if you don’t sleep well, you can eat a few longan, it has sedative hypnotic effect, can
let you sleep better.
In fact, there are many ways to eat fruit, fruit can cook it! To see which restaurants will use fruit to cook?

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The decor is now fun and modern.I like it

Restaurant Design

A restaurant is a facility for providing food, beverage, and other food, beverage, or public dining rooms in a certain place.Local Restaurant Search.

Position：
For dining room, the most important is to use it to facilitate. Restaurant both put where, is much closer to the kitchen, so it is easy to served us, also in the dining room, in addition to the necessary tables and chairs, can also with catering cabinet, can put some we usually need to use the tableware, drinks and some auxiliary role for dining, so the use is more convenient, and sideboard is full of the restaurant a very good decorations.

Space：
If the conditions allow, the best is to open up a separate restaurant, some House smaller, can not reach an independent restaurant, for convenient consideration, he can connect with the living room, can also be connected with the kitchen, if the living room or kitchen connection, we can use some soft decoration way to partition, so that both can be large space, but also can have a relatively independent restaurant.

Visual：
For example, we can through the ceiling to the division, the floor to lay different colors, different materials or different height of the material to carry out effective division, so that the restaurant can be visually independent, but also effective integration. In addition, we can also through different colors, different lights, or through some transparent partition can separate out the dining area, as long as you want to get, we can try, independent and integrated, is the decoration of the restaurant.

Color：
Dining room decoration should also pay attention to color, color to warm some, can increase people’s appetite. The color of the restaurant is suitable for the light of the bright colors, some of the color of the orange series gives a warm feeling, also can let people’s appetite. In addition to the color of the wall, the restaurant in the curtains, furniture, the color of the cloth to be reasonable collocation up. Lighting is also a very good way to adjust the color of the restaurant, in addition to the restaurant, in order to increase the appetite, but also to increase the number of paintings, but also can increase the number of plants, can play the effect of regulating the appetite.

Light：
In the dining room, the light must be adequate. When you eat a good light to create a feeling of be beautiful enough to feast the eyes. In addition to natural light in the restaurant, but also light and soft, and can be used to light the lamp, can let the restaurant bright, at the same time, it is very convenient to use.

Beautiful：
The dining room of the decoration is very beautiful, but also practical, the most important is suitable for restaurant atmosphere. In the decoration of the time, some table cloth and curtains, you can choose some of the more thin chemical fiber material, some of the more thick cotton material easy to absorb the smell of food, while the color of the color is not too complicated, it will affect people’s appetite.
The design and layout of the store and channel in the restaurant should be smooth, convenient and safe. The design and layout of the restaurant interior space, seating space, space, space, public space. In dining-room seating configuration with a single, double, four, train, sofa, rectangular, seat lover and family, etc. various forms.

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