Eat Fruit After A Meal

The dietary fiber such as pectin, cellulose, hemicellulose, lignin and other dietary fiber can promote intestinal peristalsis and defecation. It has a good effect on preventing and treating constipation. It is helpful for preventing colon cancer and other heavy metals from the body.You maybe want to know breakfast restaurants in shanghai.

Fruit is rich in potassium, calcium, magnesium and other minerals, the product after the metabolism is alkaline, so it is known as into alkaline food. And meat, fish, eggs, aquatic products, soy products and other foods, the final product is acidic, is acidic food. And the body’s metabolism is only in the condition of weak alkaline normal. Now a lot of people eat more high protein, high fat and high fever can food, so that blood is acidic, so the fruit for the correction of partial acid environment, maintaining the normal PH value of the body is important.I think cocktail club in shanghai is great.

Human needs of the source of the vitamin C in addition to vegetables and fruits, fruits and vegetables, vitamin C, and synergism.
Well, the fruit is in the meal before and after the meal to eat the best?
Don’t eat before the meal, Cherry Tomatoes, orange, hawthorn, persimmon, banana.
Water soluble astringent Cherry Tomatoes, if fasting to eat, will be combined with stomach acid and stomach pain caused by elevated pressure.
A large number of organic acids containing orange, fasting food is easy to have the stomach acid, uh. Hawthorn taste sour, fasting food will stomach.
The content of potassium and magnesium in banana was higher, and the stomach was eating banana, which could inhibit the increase of the amount of magnesium in blood and inhibit the effect of the inhibition
of cardiovascular system.
Persimmon there is a convergence of the role, will encounter acid formed persimmon stone, not be able to digest, and can not be discharged, after eating a lot on an empty stomach, nausea, vomiting and other
symptoms.
After the meal should be, pineapple, papaya, orange, hawthorn, kiwi.
Pineapple contains the pineapple protease can help digest protein, complement the human digestive enzymes, and enhance the digestive function.
Papaya papaya enzyme can help the body break down meat protein, after a meal to eat a small amount of papaya, has a certain effect on the prevention of gastric ulcer, gastroenteritis, indigestion, etc.
Kiwi, orange, hawthorn, etc., rich in organic acids, can increase the digestive enzyme activity, promote the decomposition of fat, help digestion.
Supper and eat longans.
Eat fruit snack is not conducive to digestion, and because the fruit contains too much sugar, easily lead to excessive heat, leading to obesity. In particular, to sleep before eating a high fiber content of
fruit, filling the stomach will be affected by the stomach, the stomach function is poor, it is a loss of health. But if you don’t sleep well, you can eat a few longan, it has sedative hypnotic effect, can
let you sleep better.
In fact, there are many ways to eat fruit, fruit can cook it! To see which restaurants will use fruit to cook?

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Local Restaurant Search

The decor is now fun and modern.I like it

Local Restaurant Search in Shanghai

Searching for a delicious restaurant in Shanghai，we need this application – BonApp.It can help you find a lot of good restaurants.Look, he helped you to find a good place.It’s name is Urban Soup Kitchen.If your mood is not good, feeling that any food is no taste.Don’t worry, sit down here and you’ll get back to the familiar smell.Local restaurant search in Shanghai is a easy thing.

About Restaurant：

The decor is now fun and modern.I like it

It is situated in the Xintiandi and it has beautiful surroundings.The food tasted as good as it did.Their decor is a bit off with their pictures, but it feels good to sit on their patio in a cool summer night.

Decoration, music and ambiance are really cool.At the front of the restaurant was a large glass window that allowed us to see into a portion of the kitchen.We watched them make the sandwich which was pretty cool and very interesting to see the work it took to make our fantastic food.

Special, the service was excellent.Staff is friendly and can speak good English. The wait staff really knew each item on the menu and answered every question we asked. We had to be careful though as we almost got over excited and ordered everything the recommended!

I’ve literally fell in love with its ambiance, decorations and overall architecture.Stepping inside Urban Soup Kitchen was like stepping into an authentic eating venue anywhere in Shanghai. We loved the atmosphere and the traditional decorate of dark woods, reds and golds. It felt so warm and welcoming, and was pretty comfortable too although we weren’t there long enough to really put the comfort of the chairs to the test.

Original decoration, delicious food, smiling staff,this place is a perfect spot for business lunch or even for romantic dining.I like this place and would definitely recommend it to friends and visitors.

About Food：

Lunch deal is perfect !

How can you not love this place!Like the soup options here.Recommend the mushroom soup.Hearty, filled with lotsa mushroom goodness and some beef cubes.Easily the coolest new spot in town. Relaxed but certainly not dull, staff are awesome, very well priced and incredibly delicious food.

We were quick to order the Sandwiches and Delis.The drinks menu was definitely comprehensive, with a pretty large range of standard and creative alcoholic and non alcoholic drinks available.We stuck with ordering a fresh strawberry milkshake and had to force ourselves not to order another so we could leave room for the food! It was fantastic and actually complimented our meal quite well. Not something you would really expect from a milkshake.

When the food arrived,cheese being one of my favorite, I had to try it when it opened, and went back many times since.The quality of the food was top notch but what we loved the most was that the flavours tasted very authentic, rather than catering too much for the western palettes.

Really love the prices here, 40 rmb for a tasty cheese burger is great. The fried rice cakes looked appealing, but considering how much flavour was in the other dishes, we were surprised that these seemed to lack something. Whilst still enjoyable, it just needed a little bit of extra zing to match the impressive flavours of the other dishes.

Oh God, I love this place!They’ve got the perfect combination of food, ambience and atmosphere to greatly spend your chilly Sunday afternoon or your super tasty dinner.

On the whole:

If you are looking for a place to unwind yourself after a long day of work or at weekends, this restaurant definitely tops the list.What impresses me most is the density of their sandwiches.Crispy outside and warm and soft fillings inside, the texture is just right. The taste is absolutely divine.With a convenient location and cosy ambience,it is undoubtedly a highly recommended restaurant!